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Any last minute advice on ESA appeal

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I applied for ESA and was found fit-for-work so I've appealed, my appeal is on 4th January - I'm applying for ESA as my autism has become so severe that I don't think I can work, but I scored zero on my initial medical assessment.

I couldn't find anyone to give me information about what to expect or what to do for my appeal, and although I had wanted an advocate to be there with me in case I become non-verbal during the appeal I didn't have enough time to find someone. So I'll be there alone with no idea what to expect or what to do.

I've written down how my autism effects me, but I'm not sure whether they will accept this (or the details of my autism assessment) on the day - I was unsure as to whether this needed to be sent in or not. Now I'm panicking.

Any last minute advice?

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